Lamb Kebab Recipe
Lamb kebabs are a fun and tasty dish, perfect for grilling at a barbecue, or even cooking at home on a simple grill. They’re full of flavor, easy to make, and loved by many! Here’s a simple lamb kebab recipe you can try at home.
Ingredients 🥩:
| Ingredient | Quantity |
|---|---|
| Lamb (cut into cubes) | 500 grams |
| Olive oil | 2 tablespoons |
| Lemon juice | 1 tablespoon |
| Garlic (minced) | 2 cloves |
| Cumin powder | 1 teaspoon |
| Paprika | 1 teaspoon |
| Ground coriander | 1 teaspoon |
| Salt | ½ teaspoon |
| Black pepper | ½ teaspoon |
| Fresh parsley | A handful (chopped) |
| Skewers (Wooden or Metal) | As needed |
Instructions 🍴:
- Prepare the Lamb 🥩:
- Start by cutting the lamb into cubes (around 1 inch in size).
- In a bowl, mix the olive oil, lemon juice, garlic, cumin powder, paprika, coriander, salt, and black pepper. This will be your marinade.
- Marinate the Lamb 🍗:
- Add the lamb cubes into the bowl with the marinade and mix well. Ensure each cube is coated with the marinade.
- Cover the bowl and refrigerate for at least 30 minutes (the longer, the better – up to 4 hours!).
- Prepare the Skewers 🔥:
- If you’re using wooden skewers, soak them in water for 30 minutes so they don’t burn on the grill.
- After marinating, thread the lamb cubes onto the skewers.
- Grill the Kebabs 🔥:
- Preheat your grill or stovetop grill pan over medium-high heat.
- Place the skewers on the grill, turning them occasionally to cook all sides evenly. Grill for 8-10 minutes or until the lamb is cooked to your desired level (for medium, a little pink inside works great!).
- Serve and Garnish 🍽️:
- Once cooked, remove the skewers from the grill and let them rest for a couple of minutes.
- Sprinkle chopped parsley over the kebabs for a fresh touch. You can serve them with flatbread or a side of salad.
Tips for the Best Lamb Kebabs 🌟:
- You can add vegetables like onions, peppers, or tomatoes between the lamb cubes on the skewers for extra flavor.
- For a smokier taste, you can grill the kebabs over charcoal.
- Make sure not to overcook the lamb to keep it tender and juicy.
Nutritional Information 🥗:
| Nutrient | Value per Serving (1 Kebab) |
|---|---|
| Calories | 200 kcal |
| Protein | 20g |
| Carbohydrates | 5g |
| Fat | 12g |
| Fiber | 1g |
| Sodium | 350mg |
Why Lamb Kebabs Are Healthy? 🌱:
Lamb is a great source of high-quality protein and contains essential vitamins and minerals, such as iron and zinc. The olive oil adds healthy fats, and the fresh herbs bring in antioxidants. Plus, grilling reduces excess fat, making this a delicious and healthy meal option!
FAQs 🤔
- Can I use chicken instead of lamb for this recipe?
- Yes, you can replace lamb with chicken for a lighter version of the kebabs!
- Do I need a grill to make lamb kebabs?
- Not at all! You can make lamb kebabs in the oven using a broiler or on a stovetop grill pan.
- How can I make the kebabs spicier?
- Add some chili powder or cayenne pepper to the marinade to give your kebabs an extra kick!
- Can I prepare the kebabs in advance?
- Yes, you can marinate the lamb the night before and cook the kebabs the next day for convenience.
- Are lamb kebabs suitable for kids?
- Yes, they are! Just make sure to cook them to a safe temperature and reduce the spice levels for younger kids.
- What side dishes go well with lamb kebabs?
- Lamb kebabs go great with a side of couscous, rice pilaf, or a fresh vegetable salad.
Conclusion ✨
Lamb kebabs are a fun and tasty way to enjoy meat on the grill. With simple ingredients and a few easy steps, you can prepare a delicious meal that everyone will love! Whether you’re grilling for a family dinner or hosting a BBQ, these kebabs are sure to impress!
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